Insomnia

Insomnia can be a problem for many of us at certain times.  Kathy Thomas has written this poignant poem which eloquently describes feelings of being awake during the night.

Insomnia

The minutes tick while I fail to ignore the bleak, inexorable night.

Thoughts tumbling in a disordered mind, I struggle restlessly

As he lays, peacefully breathing, ignorant of my helpless fight

As sleep resists me relentlessly.

 

Those long gone come back to me as I am lying here.

I am reminded of things long past, those unkind words spoken in haste

Come back to haunt my tortured mind as I relive my fear.

Was it a fault of mine all those times and chances gone to waste?

 

As the impossibility strikes me I rise and leave my plight

To seek some comfort elsewhere in the cold and empty rooms.

I light the flames to heat my soul and a soft glow fills the night.

And the purring of a soft friend eases my previous gloom.

 

Suddenly it doesn’t matter that I am awake while others sleep.

This time is mine, and mine alone to do with as I will.

It inexplicably seems normal, the extraordinary hours I keep.

My mind becomes clearer and I find my thoughts are at last still.

 

I order into words the thoughts that fill my quieted mind,

I lay them out on a blank page, my release, my ease at last.

In the early hours incredibly creativity I find

The words come effortlessly to my hand, my torment now has passed.

 

Then, only then, can I return to sleep peacefully in my bed.

To cool sheets and soft pillows, a soft comfort to delight.

As morning light creeps across the sky I can calmly lay my head

My mind is now no longer prone to those terrors that benight.

 

Written by: Kathy Thomas 

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kathyw608

A retired librarian living in East Devon.

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