Strictly star and Blue Peter legend Helen Skelton has said she “found her confidence...
MHA is a leading care charity and will celebrate 80 years of experience in...
Things have been changing at your local pharmacy, including the introduction of a range...
A diet rich in vegetables, whole grains, beans and lentils can cut the risk...
As you get older, it can be quite common to feel more tired or...
Maintaining emotional love and connection in a relationship can be hard. Often, the problem...
Also known as verbal dyspraxia or dyspraxia of speech, apraxia is a speech disorder...
Modern medicine relies on antibiotics and other antimicrobial drugs. We use them to treat...
Despite the wealth of information available about MS, it’s often misunderstood, which can be...
Type 2 diabetes is extremely common, so much so that by 2030, Diabetes UK...
14 November is World Diabetes Day – an international campaign that aims to raise...
Snoring is often the subject of jokes but for those affected, it’s no laughing...
Knowledge is power, particularly when it comes to something as important as your health....
Colder days are fast approaching Long dark evenings, sniffles, sneezes and that duvet day...
The worst thing about catching a seasonal cold isn’t the fact that you’re constantly...
After turning 50, Richard Osman realised he needed to find a type of exercise...
It’s estimated more than three million people in the UK and Ireland have osteoporosis...
As well as causing physical and emotional symptoms, the menopause can have a dramatic...
Sassy La Femme specialise in menopausal health, products being the LadyCare the two piece...
When you think about excessive drinking, the image of a tipsy teenager stumbling out...
18th October is World Menopause Day, a worldwide awareness campaign for women who face...
If you’re suffering from muscle cramps, craving chocolate, are anxious, have trouble sleeping or...
Hot flushes are one of the most common symptoms of menopause, affecting around 75%...
Breast cancer can be an emotional challenge as well as a physical one. From...
New estimates from the World Cancer Research Fund have highlighted the lifestyle factors responsible...
A change of season can leave us feeling thrown off kilter in all sorts...
Alzheimer’s affects thousands of people in the UK and almost everybody’s heard of it,...
You don’t need to be a nutrition expert to know that protein is an...
It’s easy to dismiss rheumatoid arthritis as an almost-inevitable part of ageing. But the...
Academics have identified a possible link between artificial sweeteners and heart disease in a...