The cold, dark days of winter might be depressing, but did you know they...
The winter months mean one thing when it comes to health in the UK:...
From the boxes of Quality Street sitting in the staff room to the goodies...
Not having people around us can feel more difficult at Christmas when there are...
As we’re socialising more, it’s becoming more challenging to avoid every cough, cold, and...
One in 10 deaths in the UK were due to dementia and Alzheimer’s disease,...
There’s so much to consider when choosing care for your loved one. How will...
Most people – particularly as they get older – have needed to wee more...
People with certain medical conditions and who are deprived more likely to develop and...
Nutritionist to the stars, Gabriela Peacock, has revealed the immune-boosting foods to get into...
If you’ve got indigestion and stomach ache, and maybe you’re off your food and...
Health-conscious readers may have noticed a buzz in the air this Winter around “Manuka...
From the second you feel that familiar tingle on your lips and you know...
Mouth cancer cases and deaths are higher than ever – a “devastating consequence” of...
Chia seeds, tiny but mighty, have gained immense popularity in recent years due to...
Often labelled the silent killer, osteoporosis develops slowly, generally only revealing itself when a relatively...
Let’s talk about health & wellbeing supplements and vitamins. Yep, those capsules, tablets, powders...
Although the clichés and jokes you may have heard about obsessive-compulsive disorder – or...
We all want to stay active and maintain good health, and physiotherapy can be...
A pioneering new ‘liquid biopsy’ test is able to screen for early-stage cancers by...
October is National Cholesterol Month, a campaign spearheaded by the cholesterol charity Heart UK....
People of all ages can develop restless legs syndrome, although women are twice as...
Most people know chest pain can be a sign of heart disease – but...
Ginger, dried or fresh is an extremely popular kitchen staple. A versatile ingredient it...
As Ken Livingstone is diagnosed with Alzheimer’s, Lisa Salmon asks an expert how to...
Bananas are a popular fruit that most of us enjoy as a convenient and...
Hobbies such as gardening, reading, and arts and crafts are linked to lower levels...
It’s easy to dismiss eczema as just itchy dry skin. But as millions of...
Sometimes it can be hard to know where to start when it comes to...
The temperatures in different parts of England could rise to 32C by the end...