Health

Exercise can lead to more regular sleep patterns, an improved immune system, better brain...

Exercise improves sleep patterns

Ballet lessons, Pilates classes and yoga routines might seem like an unlikely triumvirate for...

Jagger swears by healthy pursuits

This article reveals how exercise can help your recovery and share tips for exercising...

Improving your fitness after cancer treatment

  How to help older people to use computers …..   Over 6.5 million...

How to get older people online using computers
Living with a heart condition

This article focuses on Joanie Scott’s (52) experiences of having a stroke, how it...

The real scale of obesity

Obesity is fast becoming an epidemic in the UK (recently referred to as the...

How to help older people online using tablets

How to get older people online using tablets How to get an older person...

Oily fish off menu for heart cases

Heart attack victims may no longer be advised to eat oily fish to prevent...

PM backs eye care campaign

Demands for eye care services will increase with an ageing population causing a “challenge”...

Salad dressing ‘can fight cancer’

A spoonful of salad dressing a day may improve a man’s survival chances after...

Safety review for diabetes drug

Medical experts are reviewing the safety of a widely used drug to treat diabetes...

How to make the best use of Personal Budgets

Personal budgets give people and their carers more control, choice and flexibility over how...

Downsizing for older people

Downsizing may be a very welcome and positive change for some older people, as...

Making the right choice of care

Unfortunately, most of us will need to help our parents or an older person...

Key tips to ensure safety at home for older people

If you were wondering how best to keep your elderly loved ones safe through...

Website offers guide to NHS reforms

Doctors’ leaders have launched a new initiative to help patients understand NHS reforms. The...

New guidance in anti-smoking fight

Smokers are encouraged to at least cut down on the habit if they are...

Heart hope with Alzheimer’s drugs

Some Alzheimer’s drugs could reduce the risk of heart attacks and death, according to...

Chance to tackle diabetes ‘missed’

Some NHS organisations are “missing an opportunity” to tackle the rising tide of diabetes....

Fish oil ‘may lower diabetes risk’

Fish oil capsules might help in the fight against diabetes, according to new research....

Study may show ways to fight cancer

New research into the genes that control cell growth and behaviour has raised hopes...

Sleep problem Alzheimer’s ‘warning’

Breathing difficulties during sleep may be an early warning sign of future Alzheimer’s disease,...

Retirement ‘can damage your health’

Retirement can cause a drastic decline in health, according to a new study. Research...

Obesity-dementia link highlighted

Rising levels of obesity in middle age could cause a major rise in the...

Peppers ‘help prevent Parkinson’s’

Edible nicotine in peppers, tomatoes and potatoes may protect against Parkinson’s disease, a study...

Light exercise ‘makes difference’

Just half the amount of recommended exercise can cut the risk of serious illness,...

Sun’s rays ‘may cut blood pressure’

The benefits of sun exposure in reducing blood pressure may outweigh the risks of...

Insomnia ‘ups prostate cancer risk’

Insomnia can double the risk of prostate cancer in men, a study has shown....

Games stadium to host rugby matches

The Olympic Stadium is to host five matches at the 2015 Rugby World Cup,...

New diabetes drug ‘could save NHS £70m’

A new drug for Type 2 diabetes launched in the UK could save the...

No more sugar coating

Losing weight and avoiding the associated health problems isn’t always a case of simply eating...

Working body

Everyday life puts our bodies through a lot, so it’s important that we look...

Aspirin may block breast cancer

Low-dose aspirin may block the growth and spread of breast cancer, new research suggests....

High resting pulse ‘ups death risk’

Men who have a high pulse rate when resting are at a higher risk...

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