Health

Research from the USA suggests that the difference in cognitive ability between people with...

Could a hearing aid make you feel seven years younger?

Dementia is a syndrome (a group of related symptoms) that is associated with an...

Living with Dementia

We can all recall a time when we have been chatting to someone in...

Missing out on the Cocktail Party effect?

At its best, technology enhances our lives. To do so it has to be...

They don’t make them like they used to…
Oddie is back on song

Britain’s best-known bird watcher, Bill Oddie, has suffered some blows in his life –...

Sniffing out cancer

As well as being man’s best friend, dogs are adding another accolade to their...

Preparing for a hiking trip

Whether it’s a quiet country walk or an expedition to the Highlands, hiking can...

Run for your life

Inspired by the London Marathon, or just fancy a gentle jog around the park?...

Making a break for fitness

Lunch breaks can be a great chance to top up your fitness and boost...

Spring clean your mind

Spring is the perfect time to dust off the cobwebs and have a good...

Bowel Cancer awareness month

Bowel problems, such as constipation and diarrhoea, are very common, and we tend to...

Acupuncture: finding out more online

From tackling migraines to back pain, acupuncture is growing ever more popular in the...

Looking out for age-related hearing loss

As you grow older, you’re sure to find yourself getting used to all kinds...

Why you need to start thinking about your kidneys.

About 1 in 10 people have some degree of chronic kidney disease. Sadly, lots...

Pin-pointing the benefits of acupuncture

Some 2.3 million acupuncture treatments are carried out each year in the UK, making...

Celebrating 50 years of high quality care in the New Forest.

When you feel like it’s just too hard to cope caring for yourself or...

Dementia care and support in the UK

Understanding and recognising the early signs of dementia as you and your loved ones...

Finding fun ways to exercise

Regular exercise is one of the best ways to stay fit, healthy and happy...

I believe I can fly

One in four people have a fear of flying, making holidays hellish before you’ve...

Resources to help you improve your eyesight

It’s an unfortunate fact of life that the older we get, the more our...

Best online sites for weight loss

When you’re looking to kickstart a new diet or exercise regime, one of the...

The joys of meditating at home

In a world that seems to prioritise moving quickly and speaking loudly, there can...

Is a Mediterranean diet the key to good health?

Top health experts are urging Brits to eat more like our Mediterranean cousins, as...

Make resolutions you can stick to

Are you in New Year’s resolution mode? Whatever you plan to change or achieve...

Drying out

You might not think you drink too much, but that doesn’t mean it’s not...

World’s Best Fishing Holidays Abroad

Combining the meditative qualities of extreme relaxation with the sudden thrill of the hunt,...

Fishing in the UK – where to go

You don’t need to like eating fish to enjoy fishing. In fact, fishing today...

Seven simple health resolutions

Taking small, sensible steps – which you can actually stick to – could improve...

Caring for a parent at a distance

Caring for a parent when you live miles away can be very difficult and...

How to maintain a healthy diet when you’re over 50

As you get older, it becomes more important than ever to have a healthy...

Ten festive health hazards

More than 80,000 people are treated for Yuletide-induced injuries each year according to the...

Tips for staying fit after 50

Fitness, it’s often assumed, is a young person’s game. But staying fit isn’t just...

What is Power of Attorney?

Power of attorney enables your parent to give power to another person to look...

Unravelling regrets

Frank Sinatra famously sang that he’d “had a few”, but is it possible to...

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