Health

There’s a cancer-causing chemical in toothpaste – should we be worried? Nel Staveley investigates...

How safe are everyday health and beauty products?

Sleep is as essential to your wellbeing as food and water and sleep disorders...

Online advice for dealing with insomnia

Our teens and twenties may typically be seen as the decades most filled with...

Marking Midlife Milestones

Hip and Knee Replacements: Why wait for treatment on the NHS to start living...

Why wait for treatment on the NHS to start living your life?
Five Simple Superfoods

You don’t have to trek to the health-food shop for foods with benefits; they’re...

Live life to the PLUS+

26 fruits, vegetables and berries in a capsule – a nutritional safety belt, bridging...

A Wee Problem That’s More Common Than You Think

Prostate symptoms are extremely usual in males over the age of 50, yet many...

Quit The Emotional Munching

Emotional overeating expert Dr Jane McCartney shows Kate Whiting how to stop reaching for...

Time To Man Up About Diets

Still struggling to achieve that bikini body, ladies? Maybe it’s time to follow men’s...

The Key To Inner Confidence

Hurdles and potholes are an inevitable part of life, but a calm inner confidence...

Ironing out the health issues

Iron-deficiency anaemia is one of the most common nutritional disorders, yet many people are...

Pick A Healthier Picnic

Make the most of picnic season – the guilt-free way. Nel Staveley shares six...

Buttering Up The Old Waistline

The nation heaved a sigh of relief when wartime rations ended but, with Britain’s...

Useful online resources for hair loss sufferers

Losing your hair can be a very stressful and unwelcome experience. Although everyone will...

Fluid Facts – hydration for health

With summer upon us and soaring temperatures and the motivation to get out and...

Get Into The Swing Of Tennis

Inspired by Wimbledon? Follow these top tips to serve up a fitness ace this...

The Complex Psychology Of Scars

Inches, depth and discolouration are only part of the picture, but emotions are the...

Stop Diabetes Developing

A third of adults now have pre-diabetes, meaning millions are at risk of developing...

Walk This Way

Forget fancy gadgets and fitness trends, when it comes to wellbeing, the humble walk...

Has the flavour of food and wine diminished? All is not lost…

Have you noticed that food has become ever so slightly blander in taste, and...

Are you polluted with noise?

What’s that noise? It’s a health threat, that’s what! Kate Whiting finds out more…...

Are You As Healthy As You Think?

Many illnesses are caused by a lifetime of bad habits catching up with us....

Anyone for tennis?

The World Cup isn’t the only major sporting event of the summer – Wimbledon...

Riding high in Lake Garda

Cycling holidays have been growing in popularity, but you don’t need to be a...

Keeping your eyes healthy

EyeBar is the first ever chocolate bar enriched with nutrients that are good for...

The Worlds Smartest Hearing Aid at Apple Stores

Say hello to the world’s smartest hearing aid at an up and coming Apple...

Is diet failure all in your mind?

Some people can’t lose weight – because they don’t really want to, an expert...

Minerals: They’re Just as Important (If Not More So) as Vitamins

Do you feel tired or sluggish occasionally? According to the Royal College of Psychiatrists...

Tech a break

Don’t have time for exercise and relaxation? Well step away from the smartphone or...

Supe up your soak

For centuries natural spas have attracted hordes, eager to bathe in their mineral goodness...

Countering Cataracts – Advanced Lens Replacement

The amazing sense of sight is widely accepted to be of vital importance to...

Don’t fade away

One hearing aid wearer explains why he is glad he hasn’t ended up like...

Musical Therapy and All That Jazz

Music: More Than Just Easy Listening? Music is a language that everyone speaks and...

Are we winning the battle against cancer?

Cancer survival rates in the UK are better than ever. But, as the tragic...

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