Health

You rely on your eyes every day and if you knew there were a...

Watch out for your eyes: World Glaucoma Week

The new Care Act, which will affect the estimated 1.5 million people who receive...

Have you heard about the new Care Act?

All mums love flowers and most will happily nibble on a chocolate or two....

The gift of hearing this Mother’s Day

First developed in the 1930s by Woldemar Gerschler, the popularity of high-intensity exercise grew...

Should you try high intensity exercise?
Love music, love ears

We all know that ears are not just something to decorate with jewellery or...

The natural wonders of Manuka Honey

We would love to introduce to you the natural wonders of our Manuka Honey....

Come to the home of independent living solutions

Sometimes it can be difficult searching around the internet for the best deals, best...

Cycle the Tour de France

Covering 2,000 miles in 21 stages over 23 days, 2015 welcomes the 102nd edition...

Want a healthier partner? Improve your own health

Worried that your loved one isn’t as fit and healthy as they could be?...

Taking care of your teeth

As you grow older, it’s even more important to look after your dental health...

Aromatherapy at home

People have been using essential oils for thousands of years to help treat medical...

Would you consider having laser eye surgery?

Once upon a time, laser eye surgery was the stuff of imagination. Even if...

Quit Eating ‘Al Desko’

In the information age, it’s easy to skip your lunch and eat it at...

Music is the Food of Love

Love is in the air. The airwaves actually, as romantic films and music play...

Get rid of uncomfortable bloating and wind

There are few things that can make you feel more uncomfortable and self-conscious than...

Action on Hearing Loss’ myth-busting guide to tinnitus

Tinnitus can be hard to live with. People who suffer with the characteristic and...

Not Beyond Us: World Cancer Day 2015

This year around the world we’ll celebrate World Cancer Day on February 4th 2015...

Handling heartburn

No matter how much you love a certain meal, the threat of heartburn afterwards...

Intuitive Eating: Forget about fad diets?

Have you spent years bouncing from one fad diet to another? Do you wish...

Talking to your doctor more effectively

When you arrive at your doctor’s surgery, you’re often likely to be in pain,...

Races taking place this spring

Whether your New Year’s resolutions was to get active or you’re a dedicated runner...

Preserve Your Hearing

Hearing naturally deteriorates as we age – but is there anything we can do...

Make time for your Health

Proactive health and wellbeing is something that is very important for women. The fact...

Run Your First 10k

Running keeps you fit and happy, and is a great form of free exercise....

How tech gadgets can improve your health

Although we haven’t yet located the Fountain of Youth, we do have more ways...

Say goodbye to bad breath

Current statistics suggest that one in four of us may suffer from bad breath....

Making sense of medical advice and health news

It seems like every day newspapers and websites are giving us new medical advice...

Thinking of a New Year diet?

Many of us think of starting a New Year diet, but choosing the best...

The Things to Know About Probiotics

Over the last few years probiotics have become somewhat of a health buzz word,...

ASMR: Have you heard of it?

From the shiver that runs down your spine to the tingling feeling on the...

Most Popular New Year’s Resolutions

Millions of people will make at least one resolution for 2015, but not many...

Post-Christmas Detox

Most of us are prone to overeating at Christmas time, and the food we...

Kickstart Your Home Workouts

With New Year’s resolutions buzzing in the air and stomachs still full from festive...

Quit Comfort Eating

If you turn to food for comfort when you are bored, anxious or depressed,...

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