Thousands of people across the UK have tried the Couch to 5k programme, and...
Arthritis, a condition that causes inflammation and pain in the joints, currently affects around...
According to a study by AGE UK’s chief economist, Professor Jose Iparraguirre, affluent over...
In the UK, 10 million people suffer from arthritis or roughly 1 in 6...
The debate over which is worse for you – sugar or fat – has...
When Tom was diagnosed with prostate cancer at 43, his long-felt suspicions had been...
Eating healthy on the move is notoriously difficult – fewer food options, hidden calories...
Sugar has been enemy number one in the media lately – but do you...
A home lift can have a tremendous impact on the quality of your life....
Deloitte Ride Across Britain is now firmly established as the UK’s premier long distance...
Nuffield Health is working in partnership with Silversurfers to offer you a choice of...
A domestic lift is replacing the traditional stairlift as people look for other ways...
More than half of all women in the UK now have an alcohol problem...
As your feet age, they need a little extra love and attention – particularly...
For golfers both serious and casual, this is the time of year when you...
Bowel cancer is the UK’s second deadliest form of cancer and over 40,000 people...
Imagine you are cycling through a beautiful wood; it’s in the morning, quiet, still...
Although it’s rare for someone to be vegetarian from birth, many people make the...
According to the latest NHS statistics 75% of over 65’s in the UK suffer...
Lets face it, while some people love slipping into their workout outfits and heading...
To live better. To be healthy and happy. It’s what we all strive for....
One in six people in the UK are deaf or hard of hearing, with more...
If you have difficulty sleeping, or if you think you could get a better...
April 7th marks the annual World Health Day. This year, awareness is being heightened...
First named by Leo Kanner in his 1943 paper, Autism is a disorder which...
With the clocks going forward, daffodils and crocuses pushing their heads through the rapidly...
If you suffer – or have ever suffered – from insomnia, you’ll know how...
Wales has given the world some amazing things: male voice choirs, Ivor the Engine,...
We visit the dentist for regular check-ups, have the car serviced and MOT’d annually...
Healthy, delicious and easy to make, smoothies are more popular than ever – they’re...