Health

A new heart valve disease survey shows that low levels of awareness could be...

How much do you know about Heart Valve Disease?

From banning carbs outright to distinguishing between “good” and “bad” carbs, modern diets today...

“Good” And “Bad” Carbs – What Does It All Mean?

Fibre is an important part of a healthy diet, especially as we age. It...

Easy ways to increase your fibre intake

This week is Men’s Health Week, a national initiative that aims to help increase...

Beat Stress for Men’s Health Week
Varicose veins – finding relief and advice online

A common problem for older men and women, varicose veins can be uncomfortable, somewhat...

Incontinence – It’s No Laughing Matter

The sudden desperate urge to go to the toilet when away from home is...

Loving my new pedal power!

Wind rushing through my helmet, speeding up and down hills, overtaking 20-something year old mountain...

Clean Eating: The Basics

The Clean Eating trend has become a  foodie phenomenon – but unlike other fad diets...

How are genes involved in a developing hearing loss?

Hearing loss can develop due to a number of reasons. The loss can be...

How and why we should begin breaking barriers for older generations

When do we stop growing and start aging? Is it at 21, 30, 50?...

Accessing help for depression online

There are few things harder than looking for help when you’re feeling truly depressed,...

Beat Diabetes -World Health Day

Thursday 7 April is World Health Day, and this year the campaign is focused...

Loopies – quality magnetic reading glasses that stick with you!

Loopies Magnetic reading glasses are the brain child of Tom McCabe. Whilst growing older...

Provoking a Reaction

You can’t see it and there are no obvious symptoms, yet elevated cholesterol is...

Grandchildren say the sweetest things

Reading to a grandchild can be a special experience that helps you build a...

The impact of hearing loss on your loved ones

What your loved ones won’t tell you about the impact your hearing loss has...

Multi-functional Walking Sticks

Yes, walking sticks are mobility aids but they are also used for many other...

A staggering 92% fear losing their sight

A recent piece of consumer research1 of 240 consumers aged 60 plus showed that...

Track your progress with step counters

Regular physical activity is linked to a longer, healthier life; by staying active we...

Hearing Health – Know the facts this New Year

2016 has finally descended and we’ve all made New Year’s resolutions. Whether it be...

Incorporating tai chi into your lifestyle

Some martial arts are very meditative – like tai chi, which has grown in...

Discovering the joys of mountain biking

If you love whizzing down the high street or taking a leisurely spin round...

Types of Hearing Loss: the who, the what and the how.

Hearing loss is a common problem that affects approximately 11 million people in the...

Coping with living alone

Loneliness is a huge issue which affects people across the UK all year round,...

Strategies to curb your cravings

From one last cigarette to another cheeky biscuit, cravings can sneak up and take...

Common headache triggers and how to stop them

Millions of people in the UK suffer from headaches, with many sufferers experiencing them...

The best online diet tools and resources

Between the indulgence of the festive season to the lack of daylight wreaking havoc...

Everything you need to know about ear wax

A naturally occurring substance within the ear, ear wax (or Cerumen – as it’s...

Tips to make getting up easier

As the winter rolls in and we wake to cold and dark when the...

Accidents in the home: What to do when you injure yourself at home

Although homes are generally seen as places of safety, there’s still a lot that...

A safe haven: your garden

Spending time in the garden is one of life’s great pleasures, but it needs...

Build strength with kettlebells

Kettlebell exercises are becoming more and more popular these days as people see the...

Alternative medicine: fact or fiction?

Complementary and alternative medicines have something of a mixed reputation; to some, alternative remedies...

‘When I’m 64’ – Aches & pains might make life a misery…

New ‘Bare Bones’ research reveals extent of aches and pains amongst the 55+ Those...

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