Health

Although mushrooms are a fungi and in a kingdom of their own, separate from...

Could mushrooms be the health-booster you’re missing?

Mental health issues and financial problems can often go hand-in-hand, but with many people...

5 ways your mental health could be affecting your finances – and how to get help

The NHS is encouraging anyone struggling with feelings of depression, or anxiety such as...

NHS Talking Therapies can help

Mr Imran Masood is a highly skilled consultant ophthalmic surgeon in Birmingham, specialising in...

An alternative treatment for Glaucoma
Summer asthma tips for World Asthma Day

Tuesday 7th May is World Asthma Day, a campaign that aims to raise awareness...

Tips to help lower or maintain a healthy blood pressure

It’s your body so take control of your heart health! We have put together...

Introducing MyWay, your health partner, empowering your health journey

Circle Health Group, the UK’s largest private hospital group, would like to introduce you...

The most important change to make to your diet after 50

For many, living well for longer means remaining active, independent and able to do...

Why is melanoma on the rise? As new personalised ‘gamechanger’ skin cancer jab is tested

The world’s first personalised mRNA cancer jab for melanoma is being tested in British...

Frequent gardening may be linked to improved wellbeing

Gardening more frequently may be linked to improvements in wellbeing, perceived stress and physical...

Understanding Lyme disease

The UK Health Security Agency (UKHSA) estimates that there are 2,000–3,000 new cases of Lyme...

Top tips for hay fever sufferers

Spring, although longed for by many, is a mixed blessing for others. As hand...

The 8 best foods for better brain power

In the hustle and bustle of modern life, maintaining optimal brain function is essential...

World Health Day: 8 easy ways to boost your health in just 10 minutes

Getting healthy can often sound like a huge mountain to climb – not something...

How to eat for type 2 diabetes

When Katie Caldesi’s husband, Giancarlo, was first diagnosed with type 2 diabetes over a...

Hay fever ‘misery’ for millions this pollen season – expert advice for prevention and treatment

This spring and summer, an estimated 10 million Britons will experience “absolute misery” as...

Spring clean your mind: How to think more positively this season

We speak to psychologists about the power of perception and how to shift your...

Your GP practice team and how they can help

As more of us are looking to stay fighting fit over 50, it’s important...

NHS Talking Therapies

The NHS is encouraging anyone struggling with feelings of depression, or anxiety such as...

What are kidney stones and how serious are they?

Kidney stones are a common problem affecting more than one in 10 people, according...

The health benefits of sweet potatoes: A nutritional powerhouse unveiled

In the realm of health and nutrition, sweet potatoes emerge as a vibrant and...

5 home remedies to alleviate arthritis pain

Arthritis, a condition characterised by inflammation and stiffness of the joints, can significantly impact...

Just five mini breaks of movement a day could be the key to safeguarding your future health

We’ve all heard about five-a-day when it comes to getting enough fruit and veg,...

Understanding and managing age-related eye health issues

As we journey through life, our bodies undergo numerous changes, and one area that...

The best kinds of Yoga to practice in your 50’s and beyond

As we age, it’s common for our bodies to become less flexible, making it...

Tinnitus Awareness Week: Experts explain how relaxation techniques can help

Around one in three people experience tinnitus at some point – often a ringing,...

Would you know how to perform life-saving CPR?

More than four in 10 UK adults do not know how to perform CPR,...

World Cancer Day 2024

February 4th 2024 is World Cancer Day – a global campaign to raise awareness,...

4 simple steps to help you choose the right care home for your loved ones

Choosing a care home for your loved ones could be one of the most...

The benefits of Pilates on body and mind

Exercise is important for everyone, but aerobic exercise can put a lot of strain...

What are the early warning signs of brain cancer?

Brain tumours are relatively rare, but it’s still important to get any of these...

Harvesting Health: Exploring the bountiful benefits of a plant-based diet

In recent years, there has been a growing awareness of the impact our dietary...

What does an enlarged prostate mean?

The King is set to go to hospital to be treated for an enlarged...

How to deal with dry skin this winter

Skin is the body’s largest organ, the protective outer layering that acts as a...

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