Do you dread growing old? Psychotherapist Thomas Moore talks to Liz Connor about the...
Previously we discussed what Osteoporosis (often called the ‘silent disease’) is, whether it might...
Jumping out of an airplane might not be everyone’s idea of fun, but this popular...
Sometimes it can be difficult to see if you’re drinking too much or relying...
Seeing the people we love. Getting involved in the hobbies that make us tick....
We spend a mind boggling amount of money on diets and exercise but a...
Each week we watch celebrities dancing on Strictly and watch how, over the weeks,...
Heart Valve Voice, the UK’s dedicated heart valve disease charity works to raise awareness...
If you notice an unusual amount of men with moustaches walking around town this...
Dementia is the leading cause of death in Great Britain, with one in three...
Care workers can spend significant amounts of time with those they look after, and...
Nearly everyone snores from time to time, especially when suffering from a cold or...
Conversations about healthy eating often include the mention of superfoods – nutrient-rich foods that offer plenty of...
With winter approaching and the cold weather already rearing its ugly head, those of...
Good mental health is important at every age, and during Mind & Body month...
According to a recent study by the Campaign to End Loneliness, there over 1.2...
Welcome to the first ‘Step by Step Guide on Social Care’ written by the...
12 October is World Arthritis Day, an annual campaign that aims to increase awareness...
Adjusting to life at home after a hospital discharge can be really difficult; one...
Protein As we get older our nutritional needs change as does our need for...
End of life or palliative care is often a very misunderstood concept. Many people...
Find how Meritene® can help you get the best out of life thanks to...
Private nurses are registered professionals who are trained and educated to perform a variety...
A caregiver will live in your home and provide support with all aspects of...
The Global Council on Brain Health says regular exercise can lower the risk of...
There may come a time when you or loved one are struggling to remain...
As the UK’s foremost charity for Heart Valve Disease, Heart Valve Voice acknowledges the...
Giving up smoking is one of the single most important things you can do...
Even if you’re not the most avid internet user, you’ll be familiar with those irritating...
With dementia diagnoses on the rise and over 500,000 people in the UK now...