Health

As the summer sun shines bright, it’s time to kick off those shoes and...

7 essential foot care tips for a blissful summer

The benefits of walking for our physical wellbeing are well documented but a 30...

Why walking is good for us

Reckon you could get another shave out of your razor? We’ve all done it,...

This is how often you should actually change your razor

Collagen is a structural protein that provides strength and elasticity to skin, hair, nails,...

What is Collagen, and what is it good for?
Dementia numbers at a record high – what are the warning signs?

According to new NHS figures, the number of people in England being diagnosed with...

Heart Valve Voice’s ‘SLOW’ Video Hits One Million Views: A Milestone in Raising Awareness of Heart Valve Disease

Heart charity, Heart Valve Voice has proudly announced that its educational video, “SLOW,” has...

Be free of cloudy cataracts within just weeks

One in three of us will experience cataracts, a common condition where the natural lens...

Had enough of specs and contacts?

If you have been wearing glasses or lenses for a long time, it may...

Psoriasis Awareness Month: Everything you need to know

Psoriasis has been a hot topic in the health world in recent years, thanks...

Sarcoma Awareness Month: What you need to know about these cancers

Although most people have heard of sarcomas, research suggests the majority don’t really know...

Top tips for keeping your mind sharp after 60

As we age, maintaining mental sharpness becomes crucial for enjoying a high quality of...

7 tips to help you drink enough water during a heatwave

With record-breaking temperatures forecasted this week, no matter how old we are, we all...

Traditional wisdom or tall tales? We test old wives tales for insect bites

Insect bites can be an annoying and sometimes painful part of life, especially during...

The Power of Nutrition: How Diet Impacts Our Mood

In the pursuit of a happy and fulfilling life, it is crucial to recognise...

Incorporating mindfulness into the everyday

By now you’ve probably heard about the benefits of mindfulness and meditation touted in...

Understanding Carpal Tunnel Syndrome: Symptoms and effective treatments

Carpal Tunnel Syndrome (CTS) is a common and often painful condition that affects millions...

Want to give blood? Tips for first-time donors

Thinking about donating blood for the first time? It’s normal to be nervous, but...

Managing Type 2 Diabetes

Type 2 diabetes develops when your body is unable to produce enough insulin, or...

Resources for family carers

It’s Carers Week in the UK – a nationwide campaign that aims to raise...

8 things all men should do for their health today

To mark Men’s Health Week (June 10-16) men’s health experts and a GP tell...

Can you really ‘reverse’ type 2 diabetes? Here’s what the experts say

Have you ever read claims that type 2 diabetes can be ‘reversed’ and wondered...

6 Amazing health benefits of eating strawberries and their tops

It’s difficult to resist a perfectly ripe strawberry, isn’t it? In fact, they’re one...

The health benefits of beetroot: A nutritional powerhouse

Beetroot is a vibrant and nutritious vegetable that has gained recognition for its numerous...

Haemochromatosis awareness

We are a UK registered, volunteer run, charity called Haemochromatosis International (HI), dedicated to...

6 sunburn myths that could put you at risk

When it comes to tanning and sunburn, there are a variety of misconceptions that...

Stepping towards health: Understanding and treating 5 common foot conditions

Our feet are the unsung heroes of our daily lives, providing support and mobility....

Could mushrooms be the health-booster you’re missing?

Although mushrooms are a fungi and in a kingdom of their own, separate from...

5 ways your mental health could be affecting your finances – and how to get help

Mental health issues and financial problems can often go hand-in-hand, but with many people...

NHS Talking Therapies can help

The NHS is encouraging anyone struggling with feelings of depression, or anxiety such as...

An alternative treatment for Glaucoma

Mr Imran Masood is a highly skilled consultant ophthalmic surgeon in Birmingham, specialising in...

Summer asthma tips for World Asthma Day

Tuesday 7th May is World Asthma Day, a campaign that aims to raise awareness...

Tips to help lower or maintain a healthy blood pressure

It’s your body so take control of your heart health! We have put together...

Introducing MyWay, your health partner, empowering your health journey

Circle Health Group, the UK’s largest private hospital group, would like to introduce you...

The most important change to make to your diet after 50

For many, living well for longer means remaining active, independent and able to do...

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