Health

It’s Healthy Eating Week, a campaign from the British Nutrition Foundation that encourages us...

Take up a challenge for BNF Healthy Eating Week

Some of the changes women’s bodies go through during menopause can leave them vulnerable...

What you need to know about staying healthy post-menopause

If a loved one is suffering from Dementia, it can be difficult to manage...

How to Help People With Dementia

Loved by Arthr is a collection of carefully curated products from innovative entrepreneurs and...

Hand selected products to make everyday living with arthritis easier
Shining a light on blood cancer 

What would you do if you felt tired a lot of the time, started...

World Suicide Prevention Day: How to support someone you are concerned about

If you’re supporting someone who is struggling with suicidal thoughts, it can be difficult...

How to Spot the Early Signs of Dementia

It is estimated that there are over 850,000 people with dementia in the UK. It...

Why are the over-50s at risk of STIs?

According to a report by Public Health England, STIs were on the rise across...

Suffering from dry, cracked heels? Here’s what to do

Many of us are suffering from dry, cracked and unsightly feet right now, largely...

The toilet seat redesigned for people with arthritis

Everyday there are things we do such as getting in and out of the...

7 ways to reset your gut

The bacteria in your gut outnumber the cells that make up your body by...

Doctors encourage Brits to stay hydrated as temperature continue to climb

Doctors at science-led consumer healthcare company Clinova are urging people to stay hydrated as...

4 simple forms of exercise you can easily fit into your day

Wish you were fitter but can’t stand the thought of joining a gym? Here...

7 weight loss ‘myths’ you need to stop believing

Has lockdown left your clothes feeling a little more snug? According to a survey...

Self-help ways to prevent osteoarthritis

Osteoarthritis typically takes a long time to develop so there is plenty of time...

Living with eczema

Often overlooked, eczema can be a major cause of depression, disrupt our sleep, and...

A useful guide to shielding

When cases of coronavirus rapidly escalated earlier this year, the UK government instructed those...

Swollen ankles – 7 common causes

The usual reasons for swollen ankles are pretty run-of-the-mill and can range from standing...

Say goodbye to chronic pain!

Golfer’s wrist, tennis elbow, back pain and arthritic knees can severely limit our daily...

Debunking common cancer myths

Getting to grips with the diagnosis, what it means, how it will impact your...

Hobbies help to boost health

There is a new buzz word on the street: ‘social prescribing’.  This is the...

Could CBD benefit you?

Cannabidiol (CBD) is legal and many leading doctors, scientists and experts in their field...

Skin cancer: who is most at risk?

Cancer Research UK report that 1 in 54 people will be diagnosed with malignant...

Heart Valve Voice Patient Portraits ‘Photos from the Heart’

Capturing the moments that matter most to show life before and after heart valve...

Improve your balance in 5 minutes

How’s your balance? It’s probably not crossed your mind unless you’ve ever had a...

Men’s Health Week: 5 heart-healthy foods to incorporate into your diet

As men get older, heart health becomes a major priority. Not only are heart...

The importance of being resilient

Being able to pick ourselves up and move forward when things don’t go as...

How to avoid joint pain this summer

Summer is a wonderful time of year with warmer weather and longer days to...

Doing more to prevent dementia

With already over 850,000 of us in the UK diagnosed with symptoms of dementia...

Prostate cancer: What you need to know

As prostate cancer overtakes breast cancer to become the most common form of the...

Varicose veins: symptoms and treatment

Generally found on the legs Varicose veins can be unsightly but not usually painful. ...

Aspirin – soluble or tablet?

Aspirin 75mg is commonly prescribed to reduce the risk of a stroke or heart...

What are normal PSA levels?

Your PSA is the antigen level that is considered in order to help diagnose...

Cholesterol busting summer foods

Keeping an eye on our cholesterol is still something we should be doing even...

Page 18 of 41
1,078,648 FOLLOWERS