Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
Fond of salty snacks? Always sprinkling salt on your dinner? Like many people, you...
How too much salt affects our health
Being stung by an insect can be painful and happily, for most of us...
Insect bites and stings – how to keep safe
Optimism may be just as important as exercise for adding years to your life,...
Optimism ‘may be just as important as exercise’ for adding years to your life
Getting older shouldn’t mean giving up the things that make us who we are...
Make later life better with live-in care
It doesn’t take much to take care of our feet and they can feel,...
High cholesterol has no symptoms, but can lead to heart attacks and stroke. Heart...
Is your home full of stuff you might not need, but you haven’t got...
It’s time to ditch those tasteless salads we compel ourselves to eat under the...
Getting older shouldn’t stop us from doing the things we love. Being a certain...
Spring has already seen record-breaking temperatures – and, inevitably, the head-start on summer’s had...
If you’ve not read one of my Silversurfers partnership blogs yet, hello and nice...
Ears allow us to hear, but what else? Here are some facts about your...
A new campaign has brought the topic of sexual health among the over-65s to...
Finding out you’re infertile can be devastating whether you’re male or female. But for...
Covid isn’t the only major health concern of our times – experts have been...
Podcast host Deborah James’ fund to raise money for bowel cancer as she announced...
As shortages of some hay fever medicines begin to hit the UK, allergy experts...
If you’ve ever found yourself Googling phrases like ‘foods to make me lose weight’...
As we age there are numerous benefits to maintaining and even improving our flexiblity....
It’s Allergy Awareness Week in the UK – whether you have a serious food...
As people live longer, it’s estimated that over one million people in the UK...
My passion has always been movement – having worked in health and fitness for...
It’s Parkinson’s Awareness Week a campaign focused on bringing about better awareness to help...
A frightening combination of physical and psychological symptoms, panic attacks are extremely unpleasant to...
Most people with irritable bowel syndrome (IBS) have a list of foods that tend...
Eating two or more servings of avocado every week cuts the risk of heart...
In one of the most controversial incidents in Academy Awards history, Will Smith stormed...
Simple food swaps could help women through the menopause and prevent weight gain, according...
It’s been instilled in us since day dot: brushing your teeth twice a day...
An hour a week of heavy gardening could help reduce a person’s risk of...
Dr Sarah Jarvis answers your questions on managing Type 2 Diabetes. Thank you to...
The fear of failure for some of us is so strong that it can...
Training with the Kings is a home workout programme designed to help you become...
Just being “up and about” doing the washing up, cooking and gardening is enough...
