Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
You don’t need to be a nutrition expert to know that protein is an...
This is what eating too much protein does to your body
It’s easy to dismiss rheumatoid arthritis as an almost-inevitable part of ageing. But the...
Rheumatoid Arthritis Awareness Week: 5 myths about the autoimmune disease everyone needs to stop believing
Academics have identified a possible link between artificial sweeteners and heart disease in a...
Sweeteners linked to heart disease in new study
Gynaecological cancer refers to the five cancers that start in a woman’s reproductive system...
September is Gynaecological Cancer Awareness Month
September is World Alzheimer’s Month, which aims to raise awareness and challenge the stigma...
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Although most people have heard of leukaemia, “extremely worrying” new research has found awareness...
GPs will start prescribing walking and cycling as part of a trial in England...
A headache can strike at any time, and they’re often more common during the...
As a Government report finds workplaces should be doing more to help women going...
This year, for Heart Valve Disease Awareness Week 2022, UK heart valve disease charity...
Vaginal dryness during menopause is not uncommon – almost every second woman over 45...
Whether you’re a sun worshipper who welcomes every heatwave with open arms, or you...
Going veggie is a popular way to help your body and the planet, it...
Reading a book, doing yoga and spending time with family and friends may help...
We all know that the earlier cancer is detected, the better the chance of...
Anxiety affects over half of UK seniors aged 55 and older. While feelings of...
It just keeps getting hotter – and here in the UK we are seldom...
New statistics suggest the number of people diagnosed with brain tumours has risen by...
Most people wait until bananas turn yellow before eating them, but a new study...
Conscious of how salt consumption might be impacting your health? Well, eating foods such...
At the peak of summer, it can sometimes feel impossible to get a good...
The sweltering peak of the heatwave might be over – thank goodness – but...
My name is Julie Ford, creator of Instepp. At the age of 65 I...
After days of Met Office warnings, we’ve been bracing ourselves for the extreme heatwave,...
Even one or two nights of interrupted sleep is enough to leave you feeling...
Picking up new hobbies felt like second nature during the early days of the...
Are you digging too much? Bending over without bending your knees? Carrying pots that...
However, while it is still the fashion to have a suntan and you may...
In a final message before her death, Dame Deborah James urged people to “check...
A new study potentially offers hope for those suffering with inflammatory rheumatic diseases –...
Dehydration is the term used when there is not enough water in our body...
Welcome to another Instepp and Silversurfers partnership blog. A bit about me for those...
Losing a partner is one of the most painful experiences a person can go...
