Health

Whether you’ve been told you have high cholesterol or you’re just curious about what’s...

The truth about cholesterol – what you need to know

While earwax is often something people don’t think about, blockages can lead to a...

What causes an earwax blockage and how it can affect your hearing?

As Nutrition and Hydration Week (March 17-23) draws closer, it’s the perfect time to...

5 things that not drinking enough water is doing to your health

Kidney health is often overlooked, but these small, often underestimated organs play a crucial...

7 simple habits to keep your kidneys happy and healthy
What are the early signs of womb cancer and how is it treated?

A new, less invasive test to diagnose womb cancer, called WID-easy, has been approved...

The health benefits of Pilates for over 50s: A path to strength, flexibility, and longevity

As we age, maintaining an active lifestyle becomes more crucial than ever. For those...

4 common dental issues facing seniors and how to handle them

The British Dental Association has stated that the Government’s pledge of 700,000 additional dental...

Breast cancer over 60: What specialists want you to know

Breast cancer cases and deaths in the UK are projected to rise significantly by...

Signs your headache needs medical attention

Headaches are a common nuisance that many of us experience from time to time,...

5 home remedies to alleviate arthritis pain

Arthritis, a condition characterised by inflammation and stiffness of the joints, can significantly impact...

How to spot RSV symptoms and simple steps to protect yourself

Health officials are urging older adults to get vaccinated against respiratory syncytial virus (RSV)....

What is prediabetes?

New analysis from Diabetes UK reveals that one in five adults in the UK...

Living with tinnitus: an online guide

Tinnitus is a hearing condition that can cause considerable frustration, confusion and irritation. It...

What happens to posture as we get older?

As we age, our posture tends to naturally evolve which can lead to slouching...

What are the five love languages?

Maintaining emotional love and connection in a relationship can be hard. Often, the problem...

Tinnitus Awareness Week: Experts explain how relaxation techniques can help

Around one in three people experience tinnitus at some point – often a ringing,...

7 silent cancer symptoms everybody needs to know about

Finding a lump, abnormal bleeding, or losing weight for no reason are well-known possible...

World Cancer Day 2025

February 4th 2025 is World Cancer Day – a global campaign to raise awareness,...

The health benefits of eating kiwi fruit

Kiwi fruit, often referred to simply as kiwi, is a small but mighty powerhouse...

Going to Work on an Egg!

The British Egg Marketing Board launched a campaign during the 50s and 60s promoting...

A cardiologist on 5 things you’re doing that harm your heart

We often hear about the importance of heart health, but many of us are...

The biggest myths about prostate cancer – as it is named England’s most common cancer

Prostate cancer has become the most commonly diagnosed cancer in England, according to new...

How to combat sleepless nights over 60

As we age, sleep patterns naturally change, often leading to more sleepless nights for...

6 things you might not know about cervical cancer

Talking about cervical cancer is often avoided, but it’s very important to be clued...

Why does eyesight get worse as we get older?

As we get older, it’s common to experience a gradual decline in eyesight, with...

Hundreds of thousands of people aged 50 and 52 to be sent bowel cancer test kit

Hundreds of thousands of people aged 50 and 52 will receive a bowel cancer...

8 things everyone should know about osteoporosis

1 in 2 women and 1 in 5 men over the age of 50...

5 health checkups and vaccines to have over 60

While getting older brings many joys, it also presents unique health challenges that can...

8 things your feet can tell you about your health

Don’t neglect your feet! Because while they’re pretty handy for standing on, walking and...

How to deal with dry skin this winter

Skin is the body’s largest organ, the protective outer layering that acts as a...

What are the health benefits of apple cider vinegar?

Drizzled onto salad or diluted into lemon water, apple cider vinegar (ACV) has become...

What screenings are available on the NHS to detect cancer early?

According to NHS analysis, the number of patients in England diagnosed with cancer at...

Food to help boost your mood in January

January can seem like a tough and endless cold stretch, as we’re thrown back...

By yourself at Christmas this year? Tips on how to manage alone

Not having people around us can feel more difficult at Christmas when there are...

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