Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
Silversurfers Local Community is the best way to stay informed about what's going on in your local neighbourhood.
A place to chat ‘one to one’ with other Silversurfers community members. If you wish you can add other members to your chat for a lively discussion amongst the safe environment of the Silversurfers community.
Reinvent your mixed greens with salad recipes from Silversurfers. Whether watching your waistline or looking for tips for healthy eating for older people, our collection of simple and satisfying salads will help make sure you’re getting your daily serving of veg and enjoying exciting new recipes along the way.
This summery salad makes the most of seasonal produce and proves that pickling is...
Summer Courgette Salad with Quick Pickled Shallots
This vibrant salad dish will add some flair to summer mealtimes. Ingredients (Serves 4)...
Sunshine salad recipe with golden beetroot, orange and fennel
This summery salad makes the most of seasonal produce, with a fun fusion Japanese...
Ponzu, Tomato and Shallot Salad
This Moroccan crusted salmon with asparagus, rocket and preserved lemon salad is a delicious...
Moroccan crusted salmon with asparagus, rocket & lemon salad
Zespri SunGold kiwis are irresistibly sweet and juicy. Alongside taste, they are also high...
“Definitely make this!” enthuses Melissa Hemsley, author of new cookbook Feel Good. “It’s also...
This year the Chinese New Year falls on 10th February and it is the...
This vibrant chicken and blackberry salad looks beautiful and offers up a perfect balance...
“As colourful in nutrients as it is in appearance, this easy-to-construct salad is a...
This hearty chicken and tomato salad recipe with minted pea dressing is perfect for a...
Salads can be fantastic meals in their own right, and are great to eat...
Quick, delicious and nutritious, this Watercress Rainbow Salad is just what you need to...
“Roasting pumpkin or butternut squash brings out all its natural sugars, which is perfect...
Pink Lady Apple, Sweet Eve Strawberry, Chicken and Walnut Salad, with Quinoa and Pink Peppercorn...
Packed full of crunchy, super healthy ingredients and superfood leaves, this salad is topped...
Take lunch time up a step with this delicious and aromatic chicken shashlik salad...
Different colours in fruit and veg signify different nutrients, so ‘eat the rainbow’ with...
This crisp, crunchy salad is quick to whip up and topped with moreish griddled...
Hot Lemon Roast Pork Salad, Roasted Butternut Squash with Juniperberry & Black Pepper Beetroot,...
This delicious Indian inspired salad manages to be both light and filling, with spiced...
This very easy to make Italian salad is delicate, fresh-tasting and crunchy. The sweetness...
Wow dinner party guests with this colourful salad topped with pink beetroot stained eggs,...
Light, refreshing and low in calories, this summer salad is quick to make and...
This Middle Eastern-inspired sumac chicken and couscous salad is the perfect recipe for the summer....
A gloriously nutritious salad, tasty and filling. Perfect for a lazy weekend lunch. Serves:...
Burrata is a soft, fresh Italian cheese made from mozzarella and cream and really...
Serve as a tasty side dish or equally good as a quick and easy...
Hearty, healthy and deliciously satisfying, this Buddha bowl recipe is a great way to...
Great as a side for the festive table or equally good as a light...
Crunchy radish and sugar snap peas compliment creamy ricotta perfectly, in this healthy salad....
This healthy twist on a Caesar salad has crunch from the celery and baguette croutons,...
In need of some inspiration for a packed lunch, and don’t fancy sandwiches again? This tasty...
“This Thai favourite is packed full of flavour,” says fitness chef Graeme Tomlinson. ”...
This tasty and filling blueberry quinoa salad is ideal for lunchtime. The sweetness of...
