10 delicious and healthy foods to cook in your air fryer
Air fryers have become a firm favourite in the kitchen, with their ability to cook a range of foods quickly and with much less oil than traditional frying methods, they’re cheaper to run than an oven and can cook a whole meal for one or two people. They can also bake, crisp, roast and reheat your food.
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If you’re looking for some ideas on what to cook in your air fryer, here are ten popular options:
- Chips: Air fryer chips are a healthier alternative to deep-fried chips. Simply cut the potatoes into strips, season with salt and oil, and air fry until crispy.
- Fish: Air frying fish is a great way to cook it quickly and with less oil than traditional frying. Season the fish with your favourite spices and air fry until crispy.
- Vegetables: Air frying vegetables such as broccoli, cauliflower, carrots, and courgettes can be a quick and easy way to prepare healthy side dishes.
- Prawns: Air-fried prawns make for a tasty appetiser or main dish. Season the prawns with your favourite spices or sauce and air fry until crispy.
- Onion rings: Air fryer onion rings are crispy and delicious without the greasiness of traditional onion rings.
- Chicken breast: Air frying chicken breast is a healthier alternative to pan-frying or deep-frying. Season the chicken with your favourite spices and air fry until juicy and tender.
- Chicken drumsticks: Air fryer chicken drumsticks are crispy and full of flavour. You can season them with your favourite spices or sauces.
- Baked potatoes: Air frying baked potatoes is a quick and easy way to prepare a delicious side dish. Simply rub the potatoes with oil and seasoning and air fry until tender.
- Pizza: Air frying pizza is a great way to reheat leftover pizza or cook frozen pizza. The air fryer can cook the pizza quickly and evenly, resulting in a crispy crust and melted cheese.
- Doughnuts: Air frying doughnuts can be a healthier alternative to traditional deep-fried doughnuts. Simply coat the doughnuts in cinnamon sugar or glaze and air fry until golden brown.
Lisa Lawrenson
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