Smoked haddock and watercress fishcakes
A family favourite – these fishcakes with zingy lemon, buttery smoked haddock and peppery watercress have an extra healthy boost!
The quantity can be halved if making for two people.
Serves: 4 Prep time: 15 minutes + chilling time Cook time: 30 minutes
You’ll need
- 400g potatoes
- 30g butter
- 500g smoked haddock
- 1L milk
- 85g watercress
- Zest of a lemon
- 2 spring onions, sliced
- 2 tsp oil
- flour to dust
Method
- Peel the potatoes and chop into small chunks. Cook in boiling water for approximately 10 minutes until tender. Drain then add the butter, season and mash roughly.
- Meanwhile in a large deep frying pan, gently cook the fish in the milk (in 2 batches if necessary) for 8 minutes or until it flakes. Lift the fish out of the milk and set aside on a plate. Chop the watercress.
- When the fish is cool enough to handle flake it into a large bowl, add the mashed potatoes, watercress and spring onions and grate in the lemon zest.
- Gently combine all the ingredients then shape into 8 fishcakes, using your hands. Leave to chill in the fridge for ½ hour.
- Heat 2 tsp oil in a frying pan, dust both sides of the fishcakes with flour and gently fry on each side until they are browned and hot to the centre. Serve with a salad of fresh watercress.
Rachel - Silversurfers Assistant Editor
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