Articles FoodDrinks & SmoothiesHawaiian strawberry smoothie
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Hawaiian strawberry smoothie

By Rachel - Silversurfers Assistant Editor Feb 22, 2017

This delicious, healthy Hawaiian strawberry smoothie is perfect for an easy morning breakfast or tropical afternoon snack. 

You can prep the fruit ahead of time and keep it in the freezer ready to go whenever you need it.

Serves: 4    Prep time: 15mins     Cook time: 2 hours

You’ll need

  • 250g strawberries
  • 2 ripe bananas
  • 2 ripe mangos
  • 2 ripe peaches
  • ¼ watermelon
  • 250 ml of fresh orange juice
  • 2 tbsp of honey
  • 2 tbsp lemon juice

Method

  1. Firstly prepare the fruit. Hull the strawberries and slice them in half. Peel the bananas and chop into chunks. Peel the mango and cut the flesh into cubes. Slice the peaches into quarters. De-seed the watermelon and chop into chunks.
  2. Place all the fruit on a plastic tray or baking tray that is covered with greaseproof paper and put in the freezer for two hours, until the fruit is solid.
  3. Place the frozen fruit in a liquidiser or blender. Add the orange and lemon juice and honey and whizz until smooth.
  4. Pour into a tall glasses and serve.

 

 

Recipe courtesy of BerryWorld

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Rachel - Silversurfers Assistant Editor

Hello there! I’m Rachel and I’m the Assistant Editor for Silversurfers. I work behind the scenes to bring interesting, informative and entertaining subject matter to the Silversurfers community. I hope you enjoy the features we have shared with you. Please feel free to comment below and share your thoughts with us, we love to hear from you!

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