Eczema and Dermatitis Solutions
Eczema and dermatitis can be debilitating conditions, causing considerable discomfort and seriously compromising your quality of life.
Leading dermatologist Dr Catherine Borysiewicz has wisdom for anyone suffering from them.
“As the skin ages, dryness can exacerbate underlying eczema,” Dr. Borysiewicz notes. Itchiness often arises from systemic issues like diabetes, thyroid problems, reduced kidney or liver function, and even certain medications.
The terms eczema and dermatitis typically denote severe, itchy, and dry skin conditions. They can emerge in childhood or at any stage in life. As you age, your skin tends to become drier, especially in postmenopausal women, primarily due to an impaired skin barrier function in the stratum corneum. This weakened barrier exposes your skin to environmental irritants and allergens.
Seasonal shifts, especially in winter, render the skin more susceptible to moisture loss, exacerbating eczema, seborrheic dermatitis, and psoriasis. Exposed facial and hand skin becomes increasingly sensitive and dry.
To combat these issues, GPs and dermatologists often prescribe steroid creams. However, they should be used cautiously, as excessive use can thin the skin.
Over-the-counter solutions can be beneficial. Begin with a well-rounded skincare routine, incorporating a soap substitute and moisturiser, while avoiding irritants. Opt for hypo allergenic soap substitutes which cleanse without depleting natural oils. After showering, use a daily moisturiser, transitioning to a richer cream during the winter.
Daily short baths or showers are recommended for individuals with eczema. An “oat bag” in the bath, containing oats or colloidal oatmeal, can help reduce inflammation and hydrate the skin and remember to incorporate a well-balanced diet rich in fruits, vegetables, protein, and fish oils to maintain healthy skin.
Join Dr Catherine Borysiewicz and other expert guests for a free masterclass on Sunday 15th October 2-4.30pm live online on Goldster!
The event is all about embracing skin radiance and style in a whole new light. From skincare secrets to unlocking your unique style, join the Goldster Experts as they inspire and empower you on your journey to shine.
It is easy to join. Simply register your details here and you will be emailed a zoom link to join the live event on Sunday!
