10 Surprising Uses for Apple Cider Vinegar

Apple cider vinegar (ACV) has been a staple in kitchens for centuries, known for its versatility, tangy flavour, and wide range of health benefits.

Beyond its culinary uses, ACV offers a plethora of surprising applications that can improve your health, home, and beauty regimen.

Here, we’ll explore ten remarkable uses for apple cider vinegar that may change the way you view this kitchen staple.

1. Natural Digestive Aid

Apple cider vinegar contains acetic acid, which may help improve digestion by promoting the production of digestive enzymes. Consuming a small amount of ACV diluted in water before meals can assist with bloating and indigestion.

2. Weight Management

ACV is thought to aid in weight loss by promoting a feeling of fullness and reducing calorie intake. Some studies suggest that it may also help regulate blood sugar levels, supporting weight management efforts.

3. Hair Health

Rinsing your hair with a diluted solution of ACV can help restore its natural shine, balance the pH levels, and combat dandruff. It’s a natural alternative to commercial hair products that can contain harmful chemicals.

4. Skin Toner

ACV’s astringent properties make it an excellent natural skin toner. When diluted with water, it can help balance your skin’s pH, reduce acne, and improve skin texture. Just remember to do a patch test first.

5. Natural Deodorant

The antibacterial properties of ACV make it a useful natural deodorant. Apply a small amount to your underarms to neutralise odor-causing bacteria.

6. Household Cleaner

ACV’s natural acidity can effectively clean and disinfect surfaces in your home. Mix it with water and essential oils for an eco-friendly and affordable household cleaner.

7. Pest Repellent

Keep common pests like fruit flies at bay by setting out a bowl of ACV with a drop of dish soap. The fruity aroma attracts the flies, and the soap traps them.

8. Weed Killer

Eliminate weeds in your garden without using harmful chemicals. A mixture of ACV and water can help kill unwanted plants without harming the environment.

9. Sunburn Relief

Applying a diluted solution of ACV to sunburned skin may alleviate pain and reduce redness. It can also help prevent blisters and peeling.

10. Preserving Food

Historically, ACV has been used for pickling and preserving fruits and vegetables. Its acetic acid content acts as a natural preservative, enhancing the shelf life of your homemade pickles, jams, and chutneys.

Apple cider vinegar’s uses go far beyond the culinary realm, making it a versatile and cost-effective addition to your daily life. From health benefits to household and beauty applications, ACV can be a valuable asset in your quest for a healthier, more sustainable, and eco-friendly lifestyle. Remember to use it with caution and in moderation, and consult with a healthcare professional for specific health-related concerns.