Looking for a fitness trainer who you’ll enjoy working out with?
Prefer to work out at home?
Many of us prefer to work out at home, allowing for total flexibility and control.
Silversurfers Club+ has a wide range of options to suit all levels of fitness – here is a taster of what you could take part in…
Tone and Sculpt with Jo
Jo Tuffrey’s Workout Club might just be for you …
Tone, sculpt & stretch with Jo’s total body conditioning online Workout Club, including Pilates, Yoga, cardio & strength (with some laughter along the way too).
To give you a taster, Jo has recorded two exclusive workouts, specifically for Silversurfers.
30 minutes Stretch Tone and Sculpt with Jo – Just Move
30 minutes Stretch Tone and Sculpt with Jo – Stretch and Release
Training with the Kings
Training with the Kings is a home workout programme designed to help you become fitter with this set of 10 minute fitness classes that you can follow from home using minimal equipment and minimal space.
Training with the Kings has been developed by experienced Personal Trainers, husband and wife team, Darren and Michele. Collectively they have over 20 years fitness experience and knowledge and they are keen to share this with everyone.
10 minute low impact chair based exercise with Anne
10 minute medium impact home exercise class with David
15 minute high impact home exercise class with Bridget
Beginners Tai Chi
Tai chi is a martial art that originated thousands of years ago. It is practised all over the world and is well known for having slow and controlled movements. Regular practice of Tai Chi can benefit our physical and mental wellbeing, with a full body workout using all of the major muscle groups. It’s very low impact and allows a full body workout without putting stress on the joints.
Beginners Tai Chi with Daphne
Start your Silversurfers Club+ 1 month FREE trial today…
Silversurfers Club+ is an exciting new addition to Silversurfers that is available only to subscribers. Enjoy masterclasses delivered by our experts, weekly fitness classes, celebrity webinars, exclusive discounts, prize draws and live events.
Get started with a free trial for the first month and then pay only £3.99 a month or just £39 for a whole year.
