Scared and Lonely
Watch this postI'd like to blame lockdown for feeling lonely, but sadly it is not the case. But it has emphasised just how bad I feel, and how I have coped and masked my loneliness in the past.
I am 55 years old, married and have three adult children and soon to be three grandchildren. I have built my life around my family. My happiest times are when my girls come round, and we share a laugh, or go out together. However, that happens so rarely.
More often than not, I now feel on edge and wary when the children come around after a few arguments. Pre lockdown I had been in a choir for a year or so. It was a really good year. But I joined choir for the social side, not the singing, and it just is not the same online.
So I find myself feeling sad, bored and lonely quite a bit lately. I know things have to change, and I start to think about what I can do to change things. But come back full circle as life is so limiting at the moment.
So I thought maybe if I could at least chat to people that might help......so here I am.
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You sound like how I feel....I would love to chat with you....
Rhonda
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I am new here, I love this site and I would love to make friend with you. Bernard
You are here and that is what matters! You can make a difference to your own life and others. try to stop looking inside and look out instead. The sky is still there, plants and flowers are still there, the love of all creatures and places. You will have to practice, but look outside again please!!!
GeoLin38
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Just reaching out to say hello.
Like you I built my life around my children and now they are flying the nest and I am left alone.
So here we are and about to start this next phase of our lives.
I love the idea of a choir! It’s something I would love to do.
I see you original post is from back in August? Are you still on the boards?
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In my case, I’m taking care of my folks who are well into their 80s, so my outings have to be short and very much to the point. This does not leave room to socialize with others. I love my folks, but I do confess that the extended periods of isolation have helped to exacerbate feelings of loneliness and aimlessness.
So, I put it out there; if you ever feel like chatting to a similarly challenged individual, well I’d like that a great deal. Best wishes.
Mina
I read your post and I truly understand how you feel. However, I was the one that was separated from my family for over thirty years because of my chosen profession. I lived in several Asian and European countries. I just relocated back to the states to help my parents because they are in the late stages of their life. I never realize the importance of family connection. I was always an adventurer and I wanted to do great things. Well I accomplish everything I wanted to do in life, but I missed so many things with my immediate family. Just wanted you to know that now that you are 59 or lets say you are a fantastic 30 year old with 29 years experience, you do not have to be lonely. There are a lot of possibilities to and including traveling. I find that now I can do almost anything that I did thirty years ago but a lot smarter this time around. Love to chat with you in the future.
Sincerely
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Thank you for reaching out:) I am definitely feeling less lonely knowing there are people on here to talk to. I live in Stockport in the UK. Where are you? As you say state, I always assume it must be America or Canada? Its sad that your son lives in another state. My parents moved away when I had small children. I understand now that for them I had started my adult life and had a family of my own to get on with. But for me at the time I felt they had left me when I needed some support and help with the baby. But what doesn't break you makes you stronger, as they say:) What are you thinking of doing with retirement?
Reading your post, I can so resonate with you my partner passed away 2yrs ago I feel so lonely as I have shielded, my family grandchildren emigrated to Canada, have a daughter who is always too busy for a one to one chat always some excuse not too visit , she is 40 miles away ,
Thankfully I am making some nice friends whom I enjoy there company once a week for lunch,
it’s so isolating not using busses to be able to get out, another skill I have learnt is grocery shopping on line
When I received delivery I realised I have such a sweet tooth, what is known as a disaster putting it down to comfort eating dread to think how much weight I have put on.
My best friend is my cockatoo parrot she gives me such comfort her vocabulary is amazing , such great company she soon lets me know when I am out of routine . When I feel miserable she sits on my chest for a cuddle and makes kissing noises , makes up for what I have lost in life.
Take care everyone we can ride this storm, xx
I'm glad reading the posts give you something to look forward to. It does me too. It has helped me to feel less alone, and that I am still connected to the outside world.
But tbh I know my situation has been nowhere near as bad as some peoples. We have locked down, both myself and husband. So I had someone with me. There were even aspects of it that I enjoyed. Its not often my husband and I have quality time together. He has a lot more going on outside of the house. He is also one of six children, so he always feels connected and a sense of belonging.
My Daughter 'ranaway' to Spain 14 years ago, and 3 years later returned home with a 6 month old baby. I never quite got over her leaving home the way she did, and not knowing if she was safe, or where she was for several months. Then however lovely it was to have a baby in the family, we had missed out on 6 months with him. My Daughter had very severe PND, and was trying to pick up some sort of life. We had them live with us for 6 months before supporting her to get her own place, We took on much of the 'parenting ' duties as she was depressed, and then she was out at college, or driving lessons, or seeing friends. We thought it important she be able to pick up a new life and wanted to support her.
So we formed a special bond with my grandson. Which over the years has then become problematic. My Daughter has become jealous, and bitter and very resentful. Culminating in an issue just after her baby girl was born a week before lockdown. She cut contact with me. It was clearly just me though. It was not until my husband and younger Daughter each eventually said they wouldn't be seeing her that she reached out to me. Again I had missed 5 months of my granddaughters life.
The tears were daily. I was fearful distress and distraught. I felt very alone, rejected and abandoned. I was shouting out, crying, and sobbing even in my sleep my husband told me. I felt I had lost a family of four.
There was no way I could have held those tears in. But I found a therapist, and my 'wish' I told her was to feel I could contain and control my emotions. She told me not to try that, but to let them out, accept and be compassionate with myself. She has shown me some techniques that I am finding really helpful to I am a bit more 'together'. They are using EFT techniques of tapping. If you are interested, youtube them. I'm very surprised, but they do work.
I hope your day goes ok. My hat goes off to you for managing to get through lockdown alone, and I am sending virtual hugs.
I too am finding this lockdown a lonely time. I usually have a busy life working as a volunteer at my local Hospice in one of their shops. I do the book an haberdashery sections and love it. I retired here to Torquay just 10 years ago. Sadly our shops are not all open so i have missed being busy and the friends i have made there, we all get along very well. I also do aquafit at the Pool twice a week which is still closed so miss that too as we all have coffee after each session. I am married but my hubby and i really have seperate lives and i have always felt lonely during my marriage. We moved several times with his career so never stayed anywhere long enough to make friends and my hubby is not very sociable anyway. He goes out walking a lot but prefers to be alone and goes on holidays on his own. I have a son and daughter who live away so do not see them very often but we speak or email most weeks. I have no siblings or other family. This current situation has affected many people now it has gone on for so long. I am grateful i have a big garden but getting tired of just doing that. Hope you have a better week and take care.
We are very different people with very different interests. The one thing we have in common is loving our family. He was one of 6 children, and I think that has helped him to not need family in the same way I do. I would describe myself as a homemaker, but nowadays I don't have anyone to make a home for. I struggle to make new friends. I have a couple of very good friends, which I feel very blessed with. But I know I need more interests and activities outside of the house, but the current situation is making it so hard.
With all your usual activities unavailable to you, how are you spending your time?
Thank you for taking the trouble to reply. I really appreciate seeing that people have read what I have written.
I am glad you have such a supportive set of life long friends. But of course they have lives too.
I don't think we realise when we are younger how life choices will affect us later in life. My parents moved me away from my school when I was 13, so although I still continued to go to the school, it was two busses or two trains to get there. It also meant it inhibited my ability to see friends after school. At 14 I started seeing a boy, who I was with for 5 years. Looking back I think that was because I was looking for some stability. I got on really well with his family, and it gave me the sense of belonging I craved.
When that relationship ended, I met my husband on the rebound, and quickly became pregnant at 20. I had the stability I needed, but I was now in a marriage that wasn't right for me, and had a child. My parents were of the mind that I had made my bed, I had to lie in it. So two years later I had another baby, and accepted my life as it was.
35 years later I am still with my husband. We have ups and downs, but I learnt to love him. I don't believe he loves me, But we provide each other with companionship. That's as good as it gets. Anything else becomes less important as you get older anyway I think.
I think we learn to cut our cloth accordingly. As I think you have done with staying close to home, and I have done with my family and marriage. I sometimes wonder I am 'settling', will I regret one day not doing something to change my life.
You have learnt to accept your hubby needing to walk, and be alone. We all learn to accommodate and accept I guess.
I hope in both our cases we are not 'settling' 🙂
How did you find out about your hubby's affair, and more importantly did you forgive him? did he want forgiveness? is it over? Some relationships are like the three legged stool. They need a third person to keep it going. Maybe yours is a bit like that, with either his Mother, or the affair. He never quite invests fully in you, and you find a way to cope with that!
Do you feel angry with him?
I get a lot of stick off my children, all adults now. They have all at some point brought about a crisis, unwittingly. in our marriage. My husband was in the police, and for most of their lives he worked shifts, and long hours. meaning that I could not work for a long time as childcare and family support was none existant. It was me, chief cook, bottle washer, taxi, gardener, decorator and scape goat who had to do everything with and for them. I resented my hubby for a long time.
I felt trapped and so unhappy. The kids picked that up, although I didn't realise until they were adults and had left home. One by one, they would return for a long stay, and it would be impossible to mask the 'nothingness' that existed in the house for a long period of time. They would leave and in the wake would be a crisis about how horrible I am. Their Dad is very passive aggressive, and conflict avoidant. They could do anything they wanted, and did, and he wouldn't say anything. But I did. So I copped for the flack.
Eventually the three children ganged up on me, and gave me a two hour tirade. It was awful. Since then my relationship with my son has been almost non existant, and not great with my older daughter. But with the youngest daughter, who had been opted to be their spokesperson, we are close. She feels so so bad still, and it was 4 years ago now.
But it did teach me that I can't hide things, how I feel, etc. I can't expect my children to love me, and bring me happiness. I can't expect to have the family I crave. I have to make my own happiness. I have to protect myself when necessary, even from my own family. And I can, most of the time, feel love and warm fuzzy feelings for my hubby, lol. I have learnt to accept him as he is. Whilst he has not been diagnosed, I believe he has Asperger's. So in many ways he is unable to offer, or be what I would like him to be.
We, together are doing what we should have done from the beginning, talk over issues as and when they occur, and listen to how the other feels. Its not easy, particularly when the kids are involved as I often feel left out. He puts them first, and shows them love, but not me. But jealousy is my problem, not his. He is happy if i'm doing things with the kids. I have to learn still that love is not necessarily something that is in short supply, and it can be allowed to enter your heart even if you didn't start of that way.
I am still learning all this by the way. And honestly it is true, the greatest learning comes from the hardest lessons, and the most painful.
But I wanted to also say to you I feel for you. But don't give up on your own happiness. X
My son's wife hasn't changed her name either, I think very few young couples do now. I think with small villages everybody grew up there and know each other and they don't like outsiders. I remember when we moved to this village we were considered outsiders. I have been here 30 years and get on with most people and seem to be accepted but not really involved in village life. Maybe that is my own fault. i work all week and then leave the village to meet my friends. Used to have friends in the village but they moved away.
I don't mind small villages as long as they are close to towns, although I used to be a city girl. I love London although not sure I would want to live there. Not that I could afford it anyway.
I hope this virus and lockdown ends soon so I can get back to work as fed up working at home. Also fed up queuing.
I was lucky mine both started school at 3 and I had a neighbour who looked after them after school. It is really hard when you have no family to support you when your kids are little.
My big regret about getting divorced is that now the kids have grown up we have the time and money where we should be enjoying ourselves but it was not to be.
Hopefully your volunteering wills tart up again soon and things wills tart getting back to normal for all of us.
Trouble with nurses today they get the degree and don't want to do the caring and the hard graft. I don't think a degree makes people any better from those who don't. I know lots of people without them that are much more intelligent than me. Don't put yourself down.
I have never felt inferior to him and think we are all equal, rich or poor and think it is how you treat people that counts not where you come from. Never judge a book by it cover as none of us know people's story.
Over the years i just tried to make the most of the situation, i knew what was wrong but could not put it right and leaving was never an option i could sort out. Having to abandon my career with all the moves made life too complicated for me. Have lived in Canada and America in the earlier years. Now i have this dreadful incontinence issue i know i would end up always on my own if i left now and i am not sure my children would understand as they think their dad is amazing now and in that way i am pleased. If i could go on holidays with my friends like i used to everything would be fine. My friends used to visit whenever my hubby was away with work or on his holidays walking but all of them are grandmas now and busy childminding like they are expected to do these days. Life for young couples people now seems to be based on two salaries. My two think they cannot afford to have children as child care is so very expensive in London and Bristol. My daughter often does 20 hour shifts.
Year ago I had dreams and aspirations. I wanted to travel, see the world, do some exciting things. Gradually I noticed that the exciting things were getting tamer. Its gone from wanting to go on a safari holiday, to it would be exciting, (anxiety provoking) to turn up at the airport not knowing where we were going to travel to, but to get the next flight out. Now I can't even imagine us doing that.
I don't know if its age, I'm only 55, or health issues (I have lupus, and often feel very tired and sore, and usually on holiday I feel worse), or if its depression.
My get up and go, got up and went.
What is on your bucket list Susikins? If you could do anything, without fear of consequences, what would you do?
I am sorry to hear you lost your husband, and that you fee
l your family don't want you hanging around them. Im sure that isn't the case, but we can often feel we are a burden to people, when actually those people are enjoying the company too.
I am trying to train my thinking, fact or feeling.....so when my head starts to work and over work on something, I stop and ask my self is that fact, or a feeling. If its a feeling, then it doesn't make it a reality.
I love your positive attitude.
I've read your message. I can sense your sadness. I think covid raises all sorts of issues and although you say it isn't the cause of your loneliness, you say you want to change things a bit but life is limiting at the moment, so we are back to the effects of covid again. It has also affected you going to the choir too.
You have made me think about how it must feel when people have children and then they grow up and you might see them less. They will have their own lives and of course see you sometimes. That must be hard if you feel they do not see you enough. I think I could sense my mother may have felt like that about some of her children (at least not me as I was very close to mum and dad).
But it still must be better to have the children and their love than not at all do you think? You have the grandchildren too. I understand you would want some life of your own on the side too.
If you could do more what would you like to do? The choir is one area.
You say you have masked your loneliness in the past. I think on-line should be an area we can make use of at this time when social lives are affected.
I am happy to chat and log in regularly, if you want to message back on here. Chatting to others can help.
Dina
However, as I write this, my younger Daughter is in labour with her little girl. I am much closer with this Daughter, maybe like you are with your parents:) She has positively encouraged me involvement and connection through her pregnancy. I suspect (and hope) that I will be busy looking after both Mum and baby for the foreseeable. I hope one day I can get back to a better relationship with my older Daughter.
Thank you again for reaching out.
Glad to hear from your response that you are close with your younger daughter. You have a lovely relationship and bond there and a new grand-daughter on the way. That is exciting.
It is a shame when families fall out and it can be so hurtful. As you say mothers who have not long given birth are hormonal and quite sensitive. I only know as I have heard similar stories from others. Offence can possibly be taken quite easily at things said as if they are criticisms. You have a tentative truce now, so that is something and hopefully time will heal and it will be talked about.
I think people can feel lonely even with family around them. Maybe if they do not feel valued because not much time is spent together. Some people cannot show their love as easily.
Are you affected by covid in that you feel afraid to meet up with people at all?
My life is affected because I am reluctant to meet unless in a garden or outside. The government have frightened us into this when trying to make us stay home and it will take time to come out of it.
Take care
Its all very well and good reminding ourselves that there are people worse of than us, but sometimes it just doesn't change the fact that its a bad day. Covid has left so many people feeling lonely and unconnected to people. Five months of your own company is a long time, even if you really like yourself, and your own company Years ago I would have what I called duvet days, where I would allow myself a bad day, and just go with it, do nothing, watch trash TV, eat rubbish etc. Which is great, now and again. But I found actually I was having a lot of duvet days, and they had stopped serving the purpose they had. I found getting out, meeting friends, starting a course all helped me. But these are the very things we can't do now. Thank god for the internet eh?
Covid has made me think about what retirement will be like and I suppose made me panic a bit . I love the theatre and just discovered my local theatre are looking for volunteers so may be something I can do once this is all over. It means I will meet people and get to see the shows for free. There is also a local walking group I may also join.
Its all very well and good reminding ourselves that there are people worse of than us, but sometimes it just doesn't change the fact that its a bad day. Covid has left so many people feeling lonely and unconnected to people. Five months of your own company is a long time, even if you really like yourself, and your own company 🙂 Years ago I would have what I called duvet days, where I would allow myself a bad day, and just go with it, do nothing, watch trash TV, eat rubbish etc. Which is great, now and again. But I found actually I was having a lot of duvet days, and they had stopped serving the purpose they had. I found getting out, meeting friends, starting a course all helped me. But these are the very things we can't do now. Thank god for the internet eh?
I know there are lots of other people worse off than me but today I am feeling sorry for myself and thought maybe talking to people may help me as well.