Will you set a New Year’s resolution?

New Year’s resolutions are an annual tradition.

As we prepare to change our calendars from 2017 to 2018, many people are already thinking about their goals for the year ahead.

Setting a resolution can be great motivation to try and improve ourselves – and no surprise, two of the most popular resolutions include losing weight and quitting smoking.

While it’s positive to set goals for ourselves, many of us feel the expectation of a New Year, New You is unrealistic and damaging.

After all, we don’t need to wait until a new calendar year to make goals and plans.

What do you think? Do you feel energised by the New Year or believe it’s a trap people fall into after the excess of the festive season? Will you set a New Year’s resolution?

Share your thoughts with us today at Speakers Corner.