October’s theme is: Mind & Body

It’s Mind & Body month here at Silversurfers.

All month long we’ll be posting new stories, Speakers Corner questions, polls and more that explore how to have a happy and healthy mind and body, and how the two are linked.

How do mental health challenges evolve as we age? What can we do to look after our bodies through every stage in life?

We’ll be discussing the challenges of staying in good health at a later stage in life and how lifestyle feeds into a healthy mind and body.

We’ll touch on controversial topics like who is responsible for paying for mental health and sharing tips and tricks to help you with everything from developing an exercise routine to improving your diet.

Feel free to share your own thoughts and experiences, and check back at the homepage all month to find more interesting topics to explore.

Are you looking forward to our new October theme? Share your ideas in the comments below!

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Rachel - Silversurfers Assistant Editor

Hello there! I’m Rachel and I’m the Assistant Editor for Silversurfers. I work behind the scenes to bring interesting, informative and entertaining subject matter to the Silversurfers community. I hope you enjoy the features we have shared with you. Please feel free to comment below and share your thoughts with us, we love to hear from you!

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