Articles FoodMeat & PoultryTeriyaki Lamb Stir Fry
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Teriyaki Lamb Stir Fry

By Sally - Silversurfer's Editor Dec 19, 2012

Here is a speedy stir fry supper dish using lamb stir fry strips and a home-made Teriyaki sauce.  

If you prefer, the lamb could be substituted with chicken as a lighter alternative.  This quick dish is a handy one to use during the busy festive period and can be made in moments.

Serves: 2 Prep Time: 5 minutes

Cook Time: 10 minutes

 

Ingredients

  • 375g/12oz lean lamb stir-fry strips
  • 10ml/2tsp oil
  • 1 x 250g pack prepared stir-fry vegetables
  • For the Teriyaki Sauce:
  • 60ml/4tbsp Teriyaki marinade
  • 15ml/1tbsp light brown sugar
  • 30ml/2tbsp lime juice
  • 2.5ml/½tsp Chinese five-spice powder
  • Toasted sesame seeds, to garnish

Method

  • To prepare the Teriyaki sauce; in a small bowl mix all the ingredients together except the sesame seeds and set aside.
  • Heat the oil in a large, non-stick frying pan or wok and stir-fry the lamb for 3-4 minutes. Add the stir-fry vegetables and cook for a further 1-2 minutes.
  • Add the Teriyaki sauce, toss gently and cook for a further 2-3 minutes. Season, if required.
  • Garnish with the sesame seeds and serve with noodles or rice.

 

Recipe supplied by: Simply Beef and Lamb

To visit Simply Lamb and Beef click here  ←

For more delicious recipes click here  ←

Image provided by EBLEX

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Sally - Silversurfer's Editor

Mother of three grown-up daughters and a proud grandma too, I am the ultimate multi-tasker and am passionate about my role as Silversurfers Website Editor and Social Media Manager. Always on the lookout for all things that will interest and entertain our community. Fueling fun for the young at heart!

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